Clean Slate Clinic’s ‘Accidental’ Founder and ‘Reluctant’ CEO. Like many of our clients, CEO of Clean Slate Clinic, Pia Clinton Tarestad

The neuroscience behind alcohol dependence. A discussion with Dr David McLaughlan

Journalist and photographer, Tom de Souza, reflects on his lived experience with ice in his teenage years.

This webinar delves into the potential benefits and considerations of incorporating alcohol-free options in your recovery journey,...

Delay. Distract. Decide. If you're struggling with cravings, try this approach to remove their power, allow them to pass, and stay...

Cravings can be really challenging when you're trying to reset your relationship with alcohol, or any other substance, and can come out...

Use this template to outline your goals around boundaries.

These questions are useful to reflect on in the maintenance stage of change to help you stay on track and keep up motivation.

Some activities that may be useful in your relapse management planning.

Campral is a medication that decreases cravings for alcohol in people who have been dependent and are trying to abstain, learn more here.

Disulfiram is prescribed for patients having difficulty in controlling their intake of alcohol, learn more about it here.

Naltrexone is a medication used as part of a comprehensive treatment programme as an aid to treat alcohol dependence, learn more here.