top of page

The 3Ds Approach to Kicking Cravings

Delay. Distract. Decide. If you're struggling with cravings, try this approach to remove their power, allow them to pass, and stay focussed on the goals that matter to you.



The 3Ds
.pdf
Download PDF • 250KB

121 views0 comments

Recent Posts

See All

Comments


bottom of page