This Clean Slate Clinic webinar explores the role of shame in alcohol and other dependence, and the practical strategies that can be deployed to tackle shame, including:
Understanding Shame: We delve into the psychological underpinnings of shame and its pervasive impact on behavior and self-perception.
Shame and Drinking: We explore how shame can both trigger and be exacerbated by alcohol consumption.
Sobriety and Self-Compassion: We discuss strategies to overcome shame in the pursuit of sobriety and a healthier, more fulfilling life.
Real Stories, Real Change: We share firsthand experiences from those who have navigated these challenges.