Goal setting
Use this template to outline your goals around boundaries.
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Maintaining Motivation
These questions are useful to reflect on in the maintenance stage of change to help you stay on track and keep up motivation.
Relapse prevention
Some activities that may be useful in your relapse management planning.
I've been prescribed Campral - what is it?
Campral is a medication that decreases cravings for alcohol in people who have been dependent and are trying to abstain, learn more here.
I've been prescribed Naltrexone - what is it?
Naltrexone is a medication used as part of a comprehensive treatment programme as an aid to treat alcohol dependence, learn more here.
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